- Welcome to My Healing
Guidance, support and care for your emotional wellbeing.
At My Healing, I provide a compassionate and supportive space for those who are seeking emotional healing, personal growth and lasting transformation. My work combines trauma-informed counselling, relationship therapy, life coaching, attachment based therapy, Energy psychology and Hypnosis, and Mindfulness based therapeutic approach to help clients navigate life’s challenges with greater clarity, resilience and self-awareness.
Whether you are experiencing anxiety, stress, trauma – past or present, relationship difficulities, low self-esteem, or feeling lost and disconnected from the world and from yourself, I offer a safe and confidential environment where healing can unfold at your own pace.
My Approach
I believe that healing is not about fixing what is broken – it is about reconnecting and developing life skills to help support yourself through challenging times, to grow your inner strength, wisdom and find that inner balance and peace; and most importantly, the understanding of yourself.
Each session is tailored to your unique needs, experiences and goals. Together, we work to understand the root causes of emotional distress, release limiting patterns, and create positive, sustainable change.
What to Expect
Your healing journey begins with a confidential chat about your current concerns, goals and wellbeing. This initial chat lasts for 30 minutes and is free. Should you feel happy and comfortable to committ to a further appointment please follow the Book an Appointment link. All further sessions are an hour and require payment in advance. There are options of booking block appointments of 6 weeks which can be discussed at your session.
Your sessions are your healing time, your safe space where you are heard, respected, understood and supported.
Clients often report feeling:
- More calm and grounded
- Better able to manage stress and trauma
- Increased self-awareness
- Greater confidence and resilience
- A deeper connection with themselves
My Commitment to You
At My Healing I am committed to providing a safe, non-judgement, and nurturing therapeutic space where you can explore your experiences, develop new insights and move towards greater emotional wellbeing.
Together we can create a path toward healing, balance and positive change.